TIMESTAMPS:**Stu cut his hair (00:01:21 )**Gym Environment and Culture (00:05:13 )**Personal Life Changes and Moving (00:08:03 )**Vacation Experience in Mexico (00:11:42 )**IFBB Pro Status Rule Changes (00:18:50 )**Health Insurance in Bodybuilding (00:24:51 )**Social Media Burnout (00:28:40 )**Sam's Injury Update (00:31:44 )**Recovery Mindset (00:37:11 )Training Approaches Post-Injury (00:42:02 )**Understanding Progressive Overload (00:46:51 )**Distractions in the Gym (00:50:51 )**Workout Density vs. Length (00:56:05 )**Client Relationships (01:01:46 )**Victim Mentality in Bodybuilding (01:09:29 )**Gratitude and Perspective (01:11:11 )**Recovery and Training Adjustments (01:19:38 )**The Impact of Injury (01:22:38 )**Admiration for Cyclists (01:25:31 )**Oil in Bodybuilding (01:29:07 )**Questions About Growth Hormone (01:30:36 )**Cycling and TRT (01:31:20 )**Medications for Cholesterol (01:35:30 )**Recreational Users vs. Serious Bodybuilders (01:37:24 )**Online Criticism and Body Image (01:43:40 )

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